TAE KWON DO CENTRE
What is Tae Kwon Do?
Tae Kwon Do is a Korean Martial Art characterised by fast, high, jumping, spinning kicks and quick foot work. It is an all around programme that offers self defence training, physical exercise, artistic expression, all taught by experienced professional instructors. Through the course of your training you will heighten your focus and concentration while remaining calm under pressured situations. As your physical skills in Tae Kwon Do develop, your self confidence will peak and therefore, as a more confidant person you can expect your attitude towards life to also change for the better.
How is the typical class conducted?
With very few exceptions the typical class lasts at least one hour. The first fifteen minutes of the class are spent stretching and warming up, with the remainder time being spent at the instructor’s discretion, class focus will vary day to day.
Who is Tae Kwon Do for?
Tae Kwon Do is for everyone, all ages and fitness levels. Everyone can take something from each class, gaining extra confidence, improved fitness levels, stronger mindset and generally feeling much better about themselves. Most important to remember is that you are training to be champion of yourself. Tae Kwon Do training is not to compare yourself to others-Expect and strive to be the best you can be. So come on ‘Join the Action’ – Learn the ancient Korean traditional art of Tae Kwon Do in a friendly environment.
If you are looking to get certified, and not put in the time to EARN your rank, our Do jang is not for you.
With our traditional teaching methods mixed with modern techniques your will see your fitness/stamina levels increase while building confidence, flexibility, strength, muscle tone and focus. Throughout the course of your training you will learn self defence, competition sparring, ground fighting, boxing skills and discipline.
Location:
Brockagh Centre, Laragh, Co Wicklow.
Class Times:
Tuesday & Friday
7:15pm to 8:15pm
Private classes are also available at Mr. Healy’s 1000sq ft home Do jang which has a fully equipped weight training area and cardiovascular machines. These classes can only be arranged through direct bookings with Mr. Healy..
Class times may be changed without notice on website please contact us to confirm